6 kyu | |
Fotställningar | Tsuru Ashi Dachi |
Slag | Uraken Shomen Ganmen Uchi |
Uraken Sayu Ganmen Uchi | |
Uraken Hizo Uchi | |
Uraken Mawashi Uke | |
Nihon Nukite | |
Yohon Nukite (jodan, chudan) | |
Blockeringar | Seiken Juji Uke (jodan, gedan) |
Sparkar | Kansetsu Geri |
Chudan Yoko Geri (sokuto) | |
Gedan Mawashi Geri (haisoku, chusoku) | |
Kata | Pinan sono Ni |
Kumite | Jiyu Kumite (frifighting) |
5 kyu (markeras med ett streck på bältet) | |
Fotställningar | Moro Ashi Dachi |
Slag | Shotei Uchi (jodan, chudan, gedan) |
Jodan Hiji Uchi | |
Blockeringar | Shotei Uke (jodan, chudan, gedan) |
Sparkar | Chudan Mawashi Geri (haisoku, chusoku) |
Ushiro Geri (chudan, gedan) | |
Kata | Pinan sono San |
Kumite | Jiyu Kumite (frifighting) |